March 1, 2015

KFC so good

It was happy day for me when KFC decided to start shipping their food straight to my home! I was really happy and my best friend […]
March 2, 2015

Steps counting what?

Usually when I tell people how I managed to get fit and lose fat while eating the fast food all the time my explanation starts with “I do […]
March 3, 2015

Your first running steps

When you make your first time run it’s always hard. Whether it’s your first time, or after a longer while it simply hurts.  Or does it?
March 4, 2015

When one things ends, the other one begins

“When one things ends, the other one begins. Sometimes ending hurts, but a new beginning is worth the pain.” – Wilson Kanadi
March 5, 2015

Walking dead – Zombie Apocalypse

When you look for motivation for running or getting fit overall you’re often on your own! Especially the beginnings are very hard as each day you […]
March 7, 2015

Soda’s and Fast Food

It’s very common mistake for people who start their fitness training, start their diets but still when it comes to what they drink they don’t change a […]
March 8, 2015

Fast Food Dating

Generally speaking Women tend to hate when guys take them to their fast food joints. Or so I’ve heard… while I’ve not done it myself there […]
March 9, 2015

Family weekends – Exercise Twice as much

There comes a day in your life (for most of you hopefully often enough) where you have to visit your family & friends and most of the […]
March 10, 2015

Fast Food Your Life – 300 runs

Today is a good  day for a little explanation of what Fast Food Your Life is really about. It probably should be explained in the beginning […]
March 15, 2015

Shopping is your friend – join your better half

It’s a known fact that man hate shopping. When we do shopping we enter the shop, we go pick what we want and we go out. […]